Update README.md turns out I was wrong. So removed the mis-information...

README.md

@@ -69,6 +69,4 @@ Encountered errors while bringing up the project.
 You will need to use Windows Powershell (as Admin) and enter:
 ```bash
         $Env:COMPOSE_CONVERT_WINDOWS_PATHS=1
-```
-**IMPORTANT!** If you run ```docker-compose kill``` you stop all the containers, if you run ```docker-compose up -d``` again the containers come back in the state you left them (so sites exsist that you created).
+```
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-If, after you run ```docker-compose kill``` you power off the Virtual Machine in vagrant (usually called default) then the next time you run ```docker-compose up -d``` it will rebuild the containers.
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